Reflection on Ayurveda
"The great thing about Ayurveda is that its treatments always yield side benefits, not side effects."– Shubhra Krishan

Definition of Ayurveda
Ayurveda comes from two Sanskrit roots: “Ayus” meaning all aspects of life, and “vid” meaning knowledge. Together, they form “the science of life.” This ancient healing system illuminates the basic laws and principles that govern life on earth, offering a holistic path to balance, vitality, and well‑being.
Who This Is For
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Anyone drawn to holistic healing and mind–body balance
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Wellness practitioners and life coaches who want to deepen their toolkit
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Yoga, meditation, and spiritual teachers seeking a grounding in Ayurvedic wisdom
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Spiritual seekers interested in understanding their unique constitution and daily rhythms
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Individuals who are simply curious about Ayurveda and want practical self‑care tools for more ease, energy, and emotional balance
What You'll Learn
In this course, you’ll explore:
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The history and philosophy of Ayurveda
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The three constitutions (doshas): Vata, Pitta, and Kapha
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How to identify your primary dosha
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Test diets for each constitution
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How to perform an Ayurvedic oil massage
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Daily lifestyle and routine practices for balance
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How the seasons affect each dosha
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Key Ayurvedic herbs and their uses
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An introduction to Tantra Ayurveda, astrology, and gemstones
How the Course Works
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Your course manual will be emailed to you within 24 hours of enrollment.
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You’ll complete case studies, assignments, and a final exam at your own pace.
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There is no deadline for completing the course, so you can move through the material in a way that fits your life.
Duration of Course
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No deadline
Format
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Manual and directions are emailed to student within 24 hours of enrollment
Tuition
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$75.00 (Payment plans are available)
Result
Upon successful completion of all course requirements, you will receive a signed certificate verifying you as an Ayurvedic Practitioner.